Nutrition coach.
ER travel nurse.
Nutritional Therapy Practitioner. Backpacker. Stand-up paddleboarder. Concert goer. Weightlifter.
Mindset provoker.
I help body-conscious humans disrupt their dietary beliefs & revive their nutrition - so they can reach their goals, without guilt, restriction, or shame.
1:1 coaching options available:
- biweekly check-ins via coaching platform
- 24/7 messaging access
- food log checks
- resources, pdfs, and prompts
- measurement and metrics
- customizable habit tracking
- & more!